Vinyasakrama Patita Tarasana, Fallen Triangle

Patita Tarasana Fallen Triangle Pose is anything but basic a great side plank and triangle

Patita Tarasana Fallen Triangle Pose is anything but basic a great side plank and triangle

tarasana Traditionally, tarasana is believed to open both the muladhara and svadisthana chakras By clearing muladhara, tarasana is a grounding and

patita tarasana Hold and breathe here for several breaths Patita Tarasana Ardha Purvottanasana flowing variation Inhale and bend your